Peace, Regardless.
Yeah, you want that.
If it’s unmanageable, unpleasurable, or unknown - it isn’t your best.
Find Peace, Regardless
Integrating and healing from traumas
Working towards values congruent living and freedom from compulsive sexual behaviors
Rewiring for contentment and curiosity
Living fully, shamefree.
We believe in collaborative therapy, if any of the following “UNs” (unmanageable, unpleasant, or unknown) feel true for you, please schedule a consultation to determine we are a good fit.
Unmanageable
Still doing that thing, despite efforts to quit and experiencing negative impacts on your relationships, internal peace, or finances due to compulsive behaviors?
- CSAT Work
- EMDR
Unpleasant
Uncomfortable thoughts Inside your mind due to things you’ve done, or that have been done to you? Or who knows the hell why?
- EMDR
- Somatics / mindfulness
- Ketamine Assisted Psychotherapy
Physical pain related to intimacy
- Somatics / Kinbaku
- EMDR
Providing therapy for struggles common among humans. All humans. If you will share your story, you’re welcome here, and if you do the work, you can find peace. Regardless.
Unknown
How to: Well, they didn’t really teach it did they- and can’t we always learn more?
- Sexual Education for the young, the older, and the visually impaired.
- Intimacy coaching
- Parenting Support for “the talk”
- Negotiation and Communication for the Kinky Client
- Social and emotional intelligence skills
Experiencing difficulty in maintaining focus or fulfilling responsibilities. Is it ADHD? Maybe.
- Assessment and Support
- Therapy
- ADHD Coaching
Seeking support for living well? Wanting to explore healthier coping mechanisms for stress or emotional difficulties instead of turning to previous “easy” neural pathways.
- Career discernment
- Boundaries and Goals
- Emotional / Social Skills
Not sure how to heal or if you want to stay?
- EMDR
- CSAT work for partners
- Somatic / mindfulness
Can’t get crawl out from under that cloud- despite your exhaustive (and exhausting) efforts?
- Ketamine Assisted Psychotherapy
- Gestalt oriented talk therapy
- Somatic / Movement /Walk Talk
Providing therapy for struggles common among humans. All humans. If you will share your story, you’re welcome here, and if you do the work, you can find peace. Regardless.
Discover your unique path to peace
Healing is an individually unique journey that integrates all parts of our being, bringing harmony and wholeness. We offer a diverse range of therapeutic approaches to support the healing of body, mind, and spirit.
Through a collaborative process, we will build a treatment plan that accomplishes YOUR goals for values congruent, authentic living.
ADHD Assessment & Treatment
We offer access to many psychological assessments for Autism and ADHD, including Qb Test, an objective, computer-based, FDA-approved assessment measuring core ADHD symptoms, including hyperactivity, impulsivity, and inattention.
Compulsive Sexual Behavior
Therapy with a Certified Sex Addiction Therapist (CSAT) focuses on addressing and treating compulsive sexual behavior. A CSAT is trained to provide specialized care that includes a comprehensive assessment, individualized treatment plans, and evidence-based interventions.
Trauma
Are you ready to break free from the chains of trauma, anxiety, depression, or addiction? Eye Movement Desensitization and Reprocessing (EMDR) therapy can get to the root of these struggles and help you heal.
Mindfulness & Somatics
Somatic work, which involves focusing on the connection between the mind and body, offers several benefits when treating addiction, dissociation, and trauma.
This therapeutic approach can be particularly effective because it addresses the physical manifestations of psychological issues and promotes holistic healing.
Hi! I’m Julie.
Therapist, educator, fellow human.
I am passionate about addressing trauma to bring healing and helping others become better partners and parents through intimacy training, skill building, somatic scenes, and therapy.
I love fountain pens, feathers, good heavy paper, and mentoring others.
I endeavor to create a warm and supportive space where clients can grow and experience internal shifts at their own pace without shame or judgment.
Our process
“Healing takes time, and asking for help is a courageous step.” – Mariska Hargitay
Initial contact
We provide licensed clinical mental health therapy in Florida and Texas. We provide coaching and consulting services separately and worldwide.
If any of the “Un”s resonate with you, schedule a consultation so we can chat.
Safe & supportive sessions
Our therapeutic sessions are a supportive, safe space for everyone, working towards goals that resonate with you, fostering personal growth and healing.
In Texas, we offer sessions in person in San Antonio and San Marcos; teletherapy available to clients statewide.
In Florida, we offer teletherapy statewide and in person in Jacksonville FL by request.
Ongoing support & integration
Healing happens when you can leave therapy and thrive, using what you've learned.
We work with the goal of getting “fired”.
Should you choose, online lessons, retreats and other engagement opportunities are available and will offer you ongoing support while you simultaneously take the insights gained from your work in therapy and integrate them into your life.
“To experience peace does not mean that your life is always blissful. It means that you are capable of tapping into a blissful state of mind amidst the normal chaos of a hectic life.”
– Dr. Jill Bolte Taylor
