{"version":"https://jsonfeed.org/version/1","title":"Counseling for Peace, Regardless","home_page_url":"https://peaceregardless.com","description":"Counseling for Peace, Regardless","author":{"name":"Counseling for Peace, Regardless"},"items":[{"id":"https://peaceregardless.com/blog/f/one-emotional-regulation-skill","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/1ff9f911-4666-4bfe-9353-4874d1c53953/Untitled%20design%20(1).png\"/><p>that actually works! (Even When You’re Overwhelmed)</p>","url":"https://peaceregardless.com/blog/f/one-emotional-regulation-skill","title":"One Emotional Regulation Skill ","summary":"that actually works! (Even When You’re Overwhelmed)","date_modified":"2026-04-19T14:00:00Z"},{"id":"https://peaceregardless.com/blog/f/adhd-menstrual-cycle-challenges","html_content":"<img src=\"https://img1.wsimg.com/isteam/getty/1158898606\"/><p>Bridging ADHD and Your Cycle: Why You’re Not Inconsistent</p>","url":"https://peaceregardless.com/blog/f/adhd-menstrual-cycle-challenges","title":"ADHD & Menstrual Cycle Challenges","summary":"Bridging ADHD and Your Cycle: Why You’re Not Inconsistent","date_modified":"2026-04-15T19:00:00Z"},{"id":"https://peaceregardless.com/blog/f/when-you-can%E2%80%99t-hear-yourself-anymore","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/1ff9f911-4666-4bfe-9353-4874d1c53953/IMG_5682%20Medium.jpeg\"/><p>Reconnecting After Overstimulation</p>","url":"https://peaceregardless.com/blog/f/when-you-can%E2%80%99t-hear-yourself-anymore","title":"When You Can’t Hear Yourself Anymore","summary":"Reconnecting After Overstimulation","date_modified":"2026-04-12T17:00:00Z"},{"id":"https://peaceregardless.com/blog/f/when-i-was-drowning-and-didn%E2%80%99t-know-why","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/1ff9f911-4666-4bfe-9353-4874d1c53953/blob-a39abb8.png\"/><p>ADHD, Motherhood, and Learning to Regulate</p>","url":"https://peaceregardless.com/blog/f/when-i-was-drowning-and-didn%E2%80%99t-know-why","title":"When I Was Drowning (and Didn’t Know Why):","summary":"ADHD, Motherhood, and Learning to Regulate","date_modified":"2026-04-10T17:00:00Z"},{"id":"https://peaceregardless.com/blog/f/executive-dysfunction-in-adhd-why-starting-feels-impossible","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/1ff9f911-4666-4bfe-9353-4874d1c53953/adult-overwhelmed.png\"/><p>If you’ve ever sat there thinking…</p>","url":"https://peaceregardless.com/blog/f/executive-dysfunction-in-adhd-why-starting-feels-impossible","title":"Executive Dysfunction in ADHD: Why Starting Feels Impossible","summary":"If you’ve ever sat there thinking…","date_modified":"2026-04-09T21:20:58Z"}]}